The SWCC Spring Senior Fitness programs will be commencing the week of April 12, 2021 at the Richmond Site!! Listed below are the programs that will be available over a 10 week time period.
Mondays
Let’ Move (Zumba) – 8:45 a.m. – 9:45 a.m. Begins Monday, April 12, 2021
Senior Pilates – 9:55 a.m. – 10:55 a.m. Begins Monday, April 12, 2021
Senior Yoga – 11:00 a.m. – 12:00 p.m. Begins Monday, April 12, 2021
Tuesdays
Senior Fitness – 9:45 a.m. – 10:45 a.m. Begins Tuesday, April 20, 2021
Senior Boxing Basics * – 11:00 a.m. – 12:00 p.m. Begins Tuesday, April 20, 2021
Wednesdays
Let’s Move (Zumba) – 9:00 a.m. – 10:00 a.m. Begins Wednesday, April 14, 2021
Senior Yoga – 10:15 a.m. – 11:15 a.m. – Begins Wednesday, April 14, 2021
Thursdays
Senior Fitness – 9:45 a.m. – 10:45 a.m. Begins Thursday, April 22, 2021
Senior Sit & Be Fit * – 11:00 a.m. – 12:00 p.m. Begins Thursday, April 22, 2021
Fridays
Senior Barre – 9:00 a.m. – 10:00 a.m. Begins Friday, April 16, 2021
Senior Kick & Be Fit* – 10:15 a.m. – 11:15 p.m. Begins Friday, April 16, 2021
For details and to register , please contact SWCC Richmond Site General Manager through our Contact Us form for any of the fitness programs.