Senior Fitness Programs!!

The SWCC Spring Senior Fitness programs will be commencing the week of April 12, 2021 at the Richmond Site!! Listed below are the programs that will be available over a 10 week time period.

Mondays
Let’ Move (Zumba) – 8:45 a.m. – 9:45 a.m. Begins Monday, April 12, 2021
Senior Pilates – 9:55 a.m. – 10:55 a.m. Begins Monday, April 12, 2021
Senior Yoga – 11:00 a.m. – 12:00 p.m. Begins Monday, April 12, 2021

Tuesdays
Senior Fitness – 9:45 a.m. – 10:45 a.m. Begins Tuesday, April 20, 2021
Senior Boxing Basics * – 11:00 a.m. – 12:00 p.m. Begins Tuesday, April 20, 2021

Wednesdays
Let’s Move (Zumba) – 9:00 a.m. – 10:00 a.m. Begins Wednesday, April 14, 2021
Senior Yoga – 10:15 a.m. – 11:15 a.m. – Begins Wednesday, April 14, 2021

Thursdays
Senior Fitness – 9:45 a.m. – 10:45 a.m. Begins Thursday, April 22, 2021
Senior Sit & Be Fit * – 11:00 a.m. – 12:00 p.m. Begins Thursday, April 22, 2021

Fridays
Senior Barre – 9:00 a.m. – 10:00 a.m. Begins Friday, April 16, 2021
Senior Kick & Be Fit* – 10:15 a.m. – 11:15 p.m. Begins Friday, April 16, 2021

For details and to register , please contact SWCC Richmond Site General Manager through our Contact Us form for any of the fitness programs.